Description:

Nutritional Facts - 

Pointed gourd is a good source of vitamins and minerals. It is also a good source of magnesium, potassium, copper, sulphur and chlorine. It is a good source of carbohydrates, Vitamin C and A

Benefits - 

Pointed gourd health benefits include usage as a natural aphrodisiac that can improve sex life. Pointed gourd is quite beneficial for purification of blood. It helps to clean our blood, tissues and thus offering skin care as well. It also helps to solve gastrointestinal and some problems related to the liver. Pointed gourds consists of good amount of antioxidants, vitamin A and C that helps to fight with the free radical molecules which are encouraging the aging signs

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner