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Oyster Mushroom (ଧିଙ୍ଗିରି ଛତୁ)

Oyster Mushroom
Our Price: 165.00 / Kg
Category: Vegetables
Total Sold: 148.75 Kg
Short Description:

Also Known As Dhingri, And Abalone

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Nutritional Facts - 

Oyster mushroom is is low in Sodium, and very low in Saturated Fat and Cholesterol. It is very rich in Dietary Fiber, Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium and Copper. It is also a good source of Protein, Thiamin, Vitamin B6, Folate, Iron, Magnesium, Zinc and Manganese

Benefits - 

Oyster mushroom health benefits include weight loss, relief from high cholesterol levels, and diabetes control. Mushrooms have no cholesterol or fat and have very low carbohydrates. The fiber and certain enzymes in them also help to lower cholesterol levels. Moreover, high lean protein content helps burn the body’s cholesterol when they are digested. Mushrooms contain natural insulin and enzymes which help the breaking down of sugar or starch in food. They are also known to contain certain compounds which help the proper functioning of the liver, pancreas and other endocrine glands, thereby promoting the formation of insulin and its proper regulation throughout the body

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner

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