Description:

Nutritional Facts - 

Green chili is low in Saturated Fat, Cholesterol and Sodium. It is very rich in Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium, Copper and Manganese. It is also a good source of Dietary Fiber, Thiamin, Riboflavin, Niacin, Folate, Iron, Magnesium and Phosphorus

Benefits - 

Green chilli health benefits incude weight loss, good digestion, strong immunity, good blood circulation. Additionally, it may provide relief from heart diseases, dyspepsia, inflammation, headaches, and throat congestion.  A diet containing green chilli helps to avoid stomach aches, gas, and cramps. Ayurvedic and Chinese medicine recommends mirchi for proper digestion as it stimulates the flow of stomach secretions and saliva

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner