Description:

Nutritional Facts - 

Garlic is very low in Saturated Fat, Cholesterol and Sodium. It is very rich in Vitamin C, Vitamin B6 and Manganese. It is also a good source of Calcium, Phosphorus and Selenium

Benefits - 

Garlic health benefits include easing the symptoms of common cold, lowering blood pressure, and reducing the risk of heart ailments as well as neurodegenerative disorders. Aged garlic extract has the ability to lower blood pressure in hypertensive individuals. Raw garlic, rich in the allicin compound, prevents LDL (bad) cholesterol from oxidizing. Garlic has significant cardioprotective properties, which might help prevent diseases like atherosclerosis, hyperlipidemia, thrombosis, hypertension, and more

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner