Description:

Nutritional Facts - 

Capsicum or green pepper is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Thiamin, Niacin, Folate, Magnesium and Copper. It is very rich in Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Potassium and Manganese

Benefits - 

Capsicum health benefits include relief from stomach issues, back pain, muscle spasms, headaches, skin aging, peptic ulcers, menopausal problems, lower risk of cardiovascular diseases, and diabetes management. It has anti-inflammatory and analgesic properties, and may also provide relief from pain related to arthritis.

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner