Description:

Health Benefits Of Bitter Gourd (Karela) :

It is a good source of Vit-B1, Vit-B2, Vit-B6, pantothenic acid, Iron and Phosphorus, dietary fiber, Vit-A, Vit-C, Folate, Magnesium, Manganese, Zinc. It contains twice the beta-carotin of broccoli, twice the calcium of spinach and twice the phosphorus of banana. It has charantin, which can lower blood glucose level. Great Food for People Suffering From Diabetes. You can Make it into smoothies as well.

Buy Fresh Sorted and Graded High-Quality Bitter Gourd on Kalinga Fresh. All Products are sourced directly from Farmers to ensure maximum freshness. Same Day delivery.