Description:

About

Mutton or Goat Meat is the most popular form of red meat in India. The Mutton available with us is fresh mutton cut into medium-sized pieces.

The Mutton is sourced from local butchers who provide us fresh supplies every day based on accumulated orders, this ensures zero inventory and Freshness & Quality of the Product.

The Freshly cut Mutton is received at our packaging center at 10:00 am every day. The Mutton is then cleaned and packed into Vaccum sealed packets of 250 gms each. The Packets are then Quick Chilled in a deep Freezer for about an Hour to maintain the quality during delivery, so you may get a chicken packet which is slightly cold to touch

Nutrition Facts (100 Gms Mutton) :

Calories: 243 Kcal

Protein: 28.4 grams

Total Fat: 13.5 grams

Saturated Fats: 5.6 Gram

Monosaturated Fat: 5.7 grams

Polyunsaturated Fat: 1 gram

Vitamin B12: 38% of RDA

Vitamin B3: 27% of RDA

Vitamin B2: 11% of RDA

Vitamin B5: 6% of RDA

Vitamin K2: 5% of RDA

Vitamin B6: 5% of RDA

Some Interesting Nutritional Facts about Mutton:

It is a source of Omega-3 Fatty Acids:

This may come as a surprise to many buy Mutton or Goat Meat is a great source of OMEGA-3 Fatty acids (also called the good cholesterol). Omega-3 Fatty acids help in reducing the risks of cardiovascular diseases.

Improves Your Immune System: 

Yup, Mutton or Goat Meat is a rich natural source of Vitamins and Minerals, which helps in building a good and balanced Immune System. 

Helps You With Those Menstrual Cramps: 

Mutton or Goat meat is an extremely good source of Heme Iron, which helps in reducing inflammation and improves the quality of blood. Heme Iron is a form of iron present in animal food that is easily absorbable by our bodies, thus helps in reducing anemia due to deficiency of iron.

Makes Your Muscles Stronger: 

Goat Meat or Mutton is a good source of "Creatine" a term well known by gymming enthusiasts and performing sportsmen. Creatine helps in boosting muscle mass, muscle endurance, and strength. Red Meat is the Most Natural Source of natural Creatine and contains approximately 300-500 mg per 100 gm.

Helps In Combating Stress: 

Like Chicken, Goat Meat or Mutton is a good source of many vitamins and minerals that include Vitamin B6, B 12, C, E, A, K, iron, calcium, phosphorus, zinc, copper, manganese, selenium, potassium, sodium and many more. For people facing depression, PMS, or even stress, it can help you to stay fit mentally as well as physically.

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner

You Can Check Out Other Meat Options on https://www.kalingafresh.com/non-veg-products
Check Out Our Handmade Spices: https://www.kalingafresh.com/spices