Description:

About 

Tea is a name given to a lot of brews, but purists consider only green tea, black tea, white tea, oolong tea, and puerh tea the real thing. They are all derived from the Camellia sinensis plant, a shrub native to China and India, and contain unique antioxidants called flavonoids. Tea is regarded for thousands of years in the East as a key to good health, happiness, and wisdom

Benefits

Made with fermented tea leaves, tea has the high caffine content and forms the basis for flavored teas like chai, along with some instant teas. It protects lungs from damage caused by exposure to smoke. It also reduces the risk of stroke. Tea also havetheanine, which affects the brain and seem to heighten mental alertness

Disclaimer - The information mentioned above is compiled from data collected from different sources and is purely intended for general viewership purpose only. They should not be used for any diagnostic and or prescriptive purpose. For accurate nutritional information, please consult your dietician and or a certified medical practitioner